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Rise to Resilience: Sleep and Rest Workshop

by | Sep 23, 2022 | 0 comments

Rise to Resilience: Sleep and Rest Workshop

This workshop ​will continue to build upon the importance of sleep and rest, how we can create healthy sleep practices, and about helpful relaxation techniques

Be Inspired & Stay Engaged!

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Be Inspired & Stay Engaged!

 

Co-authored by Just in Time staff with lived experience, this book is sparking the nationwide conversation around a new, youth-led mental model for young people leaving foster care.

 

 

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